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IN HOME TRAINING
You don’t always have to work out in a gym or at a health center. Our trainers provide focused indoor/outdoor workout sessions that can be completed wherever you choose, even in the convenience of your own home.
Per Session: $100 (minimum of 10 sessions)
Triple Threat Fitness & Rehabilitation “Online Coaching Program” will help unveil a NEW YOU! Working with all fitness levels, we will provide you with a specialized workout plan, a nutrition menu, goal setting strategies and techniques for a better lifestyle.
Monthly Program: $150 (includes two Skype meetings)
For future Triple Threat trainers, this education program is focused on how to instruct and conduct Triple Threat training sessions. We also have classes to prep you for personal training and nutritionist certification exam.
4-Week Program: $500
Triple Threat FIT is committed to motivating, educating and inspiring employees to create healthy and fit lifestyles. Our ultimate goal is of increase health awareness, energy levels, productivity and overall quality of life. We host a variety of programs, which include Personal Training, Boot Camp, Sports Specific Training, Yoga and more. Our objective is to provide the opportunity to gain physical and mental endurance, encourage good nutritional habits, and most importantly, obtain a healthy way of life through our corporate wellness program.
CORPORATE EXERCISE PROGRAM (ON-SITE BOOT CAMP):
We provide the company a 1-hour time slot (10 sessions per month) at your facility for employees.
• Wellness Coach via email
• Personal/Group Training
• Healthy Meal Delivery Service (Office & Home)
• Motivational Lunch & Learns
• Wellness Seminars/ Workshops
• Nutritional Guidance & Meal Planning
DISCOUNT MONTHLY RATES (PER PERSON) :
$150 (5-9 employees)
$130 (10-25 employees)
$100 (26-50 employees)
$80 (51+ employees)