IN HOME TRAINING

You don’t always have to work out in a gym or at a health center. Our trainers provide focused indoor/outdoor workout sessions that can be completed wherever you choose, even in the convenience of your own home.


$100 per session (minimum of 10 sessions)

ONLINE TRAINING

Triple Threat Fitness & Rehabilitation “Online Coaching Program” will help unveil a NEW YOU! Working with all fitness levels, we will provide you with a specialized workout plan, a nutrition menu, goal setting strategies and techniques for a better lifestyle.

Monthly Program Rate $150
(includes two Skype meetings)

TTF-20.JPG

TRAINER EDUCATION

For future Triple Threat trainers, this education program is focused on how to instruct and conduct Triple Threat training sessions. We also have classes to prep you for personal training and nutritionist certification exam.


4-week program @ $500